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Recent Personal Articles

Distraction: Special Ops Focus for Athletics

By, Jason Kuhn Distraction is one of the 3 team defeaters. It comes in many forms. It can be experiences in our personal lives or in the moment of competition on the field. It is important to identify potential distractions. They should be identified and discussed...

Setting Goals

By, Larry Linne Hey! Doing some personal planning and goal setting? It’s easy to set those physical, mental, relationship, financial, spiritual goals. However, I find the most challenging, uncomfortable, and rewarding goals are non-traditional. Here is my list of...

The Process of Failure Analyzation

By, Jason Kuhn Failure. Otherwise known as the hardest piece of adversity. Most of us have been told, “it’s a part of the process.” Great!…but what does that mean? The process should be a constant evolution of becoming better. Everyone has failed. Everyone will again,...

Headache and Car Accidents

By, Dr. Mike Chanatry We work with many auto injury cases in our Jacksonville, FL office, and a widespread symptom we see in our patients is headache. The key to recovering from headache caused by a crash is to understand the root cause of the problem and how...

Umbrella Insurance

By, Shaun Murphy Today we're going to talk about umbrella coverage. Umbrella Insurance What is umbrella insurance? Umbrella is basically excess liability coverage. How does that cover you? Well, let's show you - your home and your auto for example, you've got...

2020 IRA Deadlines Are Approaching

By, Casey Clementz Here is what you need to know. Financially, many of us associate April with taxes – but we should also associate April with important IRA deadlines. April 15, 2021 is the deadline to take your Required Minimum Distribution (RMD) from certain...

The Home Buying Process

By, Chad Hauseman Purchasing a new home can be very stressful, especially for someone who hasn’t gone through the process before. Getting a mortgage for this purchase should not be a source of frustration and anxiety during a time when you are excited to make your...

Rising Cost of Chlorine Tablets and a Solution

By, Scot Shewey As we all know, Covid-19 has brought everyone and every industry its share of challenges in 2020. The pool industry has seen an overall increase in demand, which has naturally led to an extremely high demand for disinfectants and sanitizers. Meanwhile,...

Six Sensational Mixed Drinks for the Holidays

By, Dan McCarthy and @bebetterjax Sensational vodka mixed drinks must make the menu when planning this year’s holiday celebrations. While creating new traditions and ways to celebrate, people are searching for the ideal cocktail to complement their plans. Whether you...

What causes persistent pain after a car crash?

By, Dr. Mike Chanatry Approximately 2.3 million people are injured each year in motor vehicle collisions in the U.S. While most people are able to recover from their injuries relatively quickly, many are left to deal with chronic pain and disability. We see many of...

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Casey Clementz

Casey Clementz


Scot Shewey

Scot Shewey

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Chad Hauseman

Chad Hauseman


Dan McCarthy

Dan McCarthy

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Shaun Murphy

Shaun Murphy


Dr. Mike Chanatry

Dr. Mike Chanatry

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