Chiropractic Care for Ankle Sprains

Chiropractic Care for Ankle Sprains

By, Dr. Mike Chanatry We see many patients in our Jacksonville office with ankle sprains and we have had a lot of success helping them recover more quickly. Why are ankle sprains so common and how can chiropractic care help? According to the American College of Sports...
My Confidence Journey

My Confidence Journey

By, Jason Kuhn “We were all rooting for you, but none of us thought you were actually going to make it.” That’s a quote from my wife about how people from my hometown reacted to me becoming a Navy SEAL. We weren’t married when she felt that way, and this was revealed...
Water Damage Prevention Tips

Water Damage Prevention Tips

With the hurricane season fast approaching, you do not want to get caught unprepared or vulnerable to water damage. A single hurricane or even a small storm can be very detrimental to your property. Moreover, whether big or small, water damage is always inconvenient....
4 Different Types of Dry Needling

4 Different Types of Dry Needling

By, Dr. Mike Chanatry 4 Different Types of Dry Needling and Choosing the Right One Dry needling is a modern technique that practitioners use to treat physical pain and movement impairments. It involves the pushing of needles into trigger points to release and...
Goodbye Stress, Hello Organization

Goodbye Stress, Hello Organization

By, Dan McCarthy Goodbye Stress, Hello Organization – BHGRE #HappyHome Organizing isn’t only about making a space more visually appealing; it’s about making a space more soothing. It’s about creating a home where as soon as you step through the door, you feel calm and...
When and How to Remodel a Pool

When and How to Remodel a Pool

By, Scot Shewey Considering that the average lifespan of a pool’s interior finish can have a lifespan anywhere from 10 to 30 years (with 20 being the “real average”), it might seem like you don’t really need to worry about remodeling your pool. I mean, who needs to...