Distraction: Special Ops Focus for Athletics

Distraction: Special Ops Focus for Athletics

By, Jason Kuhn Distraction is one of the 3 team defeaters. It comes in many forms. It can be experiences in our personal lives or in the moment of competition on the field. It is important to identify potential distractions. They should be identified and discussed...
Digital Advertising: Targeting Basics

Digital Advertising: Targeting Basics

By, Pat Sitkins I want to take just a few minutes and talk about ad targeting. What I want is – I want people to run ads because they do work. But I want you to run them the right way and not waste money on people that aren’t really going to be interested...
Small-Space Home Offices

Small-Space Home Offices

By, Dan McCarthy Small-Space Home Offices Spare bedrooms aren’t the only spaces that make great home offices. Now a closet, corner, hallway or even the kitchen island can become the perfect work space. You don’t need a lot of space to carve a spot out for a desk or...
How Focusing on Each Other increases Individual Performance

How Focusing on Each Other increases Individual Performance

By, Jason Kuhn Pain is inevitable. Suffering is optional. One of the first things I remember hearing during training. The circle plank teaches players mental toughness through application. The most valuable response in adversity is usually different from how we feel....
Six Sensational Mixed Drinks for the Holidays

Six Sensational Mixed Drinks for the Holidays

By, Dan McCarthy and @bebetterjax Sensational vodka mixed drinks must make the menu when planning this year’s holiday celebrations. While creating new traditions and ways to celebrate, people are searching for the ideal cocktail to complement their plans. Whether you...
Changes in Latitudes, Changing Your Attitudes

Changes in Latitudes, Changing Your Attitudes

By, Pat Sitkins 2020 has certainly thrown everyone, every business, and everything into a state of uncertainty. As the year finally creeps towards its finale, I have started to reflect. And, while the uncertainty was a harsh reality, there was a decision to make...